Wise Words

From T6 Team Riders

From: Jeff Kerkove

A clean bike is a happy bike.

From: Jeff Kerkove

Train hard…..rest harder.

From: Peter Borgen

Use your time wisely.  If you don"t have kids, get out there and ride all day, everyday.

From: Peter Borgen

Focus on your goals, not others.

From: Ryan Shiroma

If you are going to wash your jerseys and shorts in the washing machine, use mesh delicates/lingerie bags.  Your stuff will last longer and you won’t have to untie your bib straps from the washer.

From: Daniel Porter
Make sure your bike is connected *tightly* to your roof rack before getting on the freeway. Seriously, trust me.
From: Daniel Porter
Pack the night before
From: Arleigh Jenkins
Hydrate, fuel and never under estimate yourself.
From: Sonya Looney
Tip #1 Don't forget why you ride your bike - because you love it and it's fun!
From: Joe Duffy
Chase faster guys to keep you humble.
From: Rick Walls
Keep you pedals horizontal when coasting.
From: Stephen Blackburn
Proper Preparation Prevents Piss Poor Performance
From: Brandon Harpster
Never let anyone get away from you. You probably won't catch them.
From: John Arias
Never Spank You Know What Before A Race
From: Mike Vanderberg
Drink more than coffee the morning before a race.
From: Regina Livingston
Log Jumps...think "Up and Over" when you ride new/larger log jumps. It helps...really.
From: Andrew Schirpke
Don't take the Pro-Elite course when you're racing youth!
From: Tom Kapanke
Women can say no to alot of things, but argyle socks ain't one of 'em.
From: RYAN HORKEY
Stretch every day.
From: Chad Milam
If you are doing a triathlon and you have to rack your bike the day before the race - be sure to let some of the air out of your tires to keep them from popping before your race
From:
Clean the bike off before any race, I'm talking a full on detail job. You take care of her, she's gonna take care of you.
From:
Train how you race and race how you train. You will not be getting any faster doing slow miles in training.
From: Chad Milam
Get a proper bike fitting when buying a new bike. I didn't before my last long ride - my body still hurts.
From: Chad Milam
When it's 2 lanes of traffic - ride single file as cars approach. It doesn't help the cycling community when you've got 9 cars piled up behind you and your friend while you're both cranking down the road at 28mph. Know the laws and be courteous to things with 4 wheels. It's better for all of us in the long run!
From: adam carr
Do NOT race when sick if you can avoid it.
From: adam carr
Hydrate or Die.
From: Chad Milam
When it's cold outside...be sure to throw on your T6 wool socks!
From: Charisa Wernick
Ride your bike to work sometimes if you can - it makes commuting FUN!
From: Missy Erickson
Lube your chain before you head out on a group ride.
From:
Find a place with lots of hills and ride the heck out of them.
From: Missy Erickson
Know your seat height.
From:
Next time it's raining get your bike out and go for a ride. You can't assume that race day will be nice and sunny. This is a great way to prepare for potentially harsh conditions. Plus it's fun.
From: andy thieman
If you put a little baby powder on your tubes, they won't stick to your tires.
From:
DON'T PANIC
From: Dan Ellerkamp
You get faster by riding with people faster than you.
From:
Don't lube your chain as much as you do. It only makes a mess and makes the mechanic sad and your right leg black. Don't use your eyes, fingers, mouth or nose to assess the state of your lube. Use your ears - if you can hear it, lube it, clean it, leave it alone.